On-site chair massage can be a great addition to a regular Wellness programme, or Wellness Day, and is usually great feature due to its simple set-up and high benefits (and enjoyment).
Here are my personal 3 'basic reasons' favorites, for having on-site chair massage in your workplace:
No equipment needed: On-site chair massage is mobile service, as we come to your workplace. The therapists bring their own portable ergonomic massage chair that sets up easily anywhere you want it. It doesn’t take up space, nor does it require heavy lifting. You don’t have to do anything, except provide a meeting room, and turn up when it is your turn in the chair. It is that easy.
Short time away from the desk: The sessions are short, only 15 to 20 minutes, so you don’t spend too much time away from your desk. However there is another important benefit from a shorter sessions, and that is that this kind of massage doesn't take you into a deep relaxing state (which is the autonomic nervous system) and won't make you sleepy or too tired. This means that you will feel all the physical benefits of the massage but your mind is still able to get right back to work.
Cost effective, from a company's point of view: You pay for the massage time of the staff only. You don’t pay for breaks, or people getting in and out of the chairs etc.
It is a small cost for a 15 minute massage session that has health benefits for the staff, can lower the amount of sick-days in the office, and also boosts morale all around.
Think of it as an investment into your team.
Talk to us today how we can help you get the benefits of chair massage for your workplace!
Susy Egneus -
Founder of Bodyworkz, sharing thoughts, facts and ideas about living a stress free life, and what mobile chair massage is all about!