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Is it weird to get a massage at work?

5/8/2019

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Some people find it hard to picture getting a massage at work.
This is often because their idea of the traditional concept of a massage doesn’t match with a
​workplace activity.
If you can’t quite picture the break room or supply closet being transformed into an essential-oil scented haven with meditation music pumping out of the walls, we don’t blame you.
Fortunately, that isn’t what massage at work is all about. While it is still a relaxing, de-stressing experience, it is more about offering targeted therapy for specific workplace issues.
No hot stones, no getting naked under a sheet and no elevator music playing in the background.
So how exactly does it work if you opt to get a massage at work? We will explain it all here, so you know what to expect.
 
Don’t Expect A Spa Experience
Although we are not knocking a relaxing spa-type massage complete with robes, candles, and petal-filled baths, this isn’t quite what a massage at work is all about. The purpose is to relax your muscles, not put you to sleep completely!
Your business will designate a massage area where the therapist/s can set up their massage chair, away from the comings and goings of the work space. You won’t be required to remove any items of clothing. Work massages are over the clothes only, focusing on the neck, shoulders, arms, fingers and back.
Rather than lying down, you will be seated in a specially designed chair, which you will sit in back-to-front. For comfort, you will be leaning forward slightly, and will place your head through a comfortably cushioned hole.

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    Susy Egneus -

    Director of Bodyworkz, brings you insights into the world of Massage Superheroes who are  ready to come and save the day from stress at an office near you...

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    Stress and Superheroes
    - It's the real deal!

    Stress is everywhere, we hear about it all the time, we know about it, we talk about it. We are pretty sure we are quite stressed ourselves when it comes down to it.
    But what does it look like? How does it really affect us? And what can we do about it?
    This blog is a blend of my personal view on stress, mixed with Superheroes, some with capes, and some without (our massage superheroes tend not to wear capes) and is updated regularly with some information, suggestions, advice.

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