
In order to implement a strategy to manage stress you must first:
- Identify the sources
- List and prioritize them
- Identify the appropriate Stress management Tools
- Create a Stress management program
![]() Whether you are an individual seeking solutions, a professional caring for clients suffering from stress or in HR dealing with workplace pressures, having stress relieving techniques at your ‘fingertips’ can be incredibly helpful. In order to implement a strategy to manage stress you must first:
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Susy Egneus -
Founder of Bodyworkz, sharing thoughts, facts and ideas about living a stress free life, and what mobile chair massage is all about! ![]() Stress and Superheroes
- It's the real deal! Stress is everywhere, we hear about it all the time, we know about it, we talk about it. We are pretty sure we are quite stressed ourselves when it comes down to it. But what does it look like? How does it really affect us? And what can we do about it? These are the questions we explore here on our quest to become less stressed, to find the right tools for the job and the right information! Read on... Categories
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December 2021
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