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​Confidence at your fingertips

DIY self care kits & massage guides

You know what it is like to have a great massage, now give one at home! These simple and practical DIY guides will show you that there is more to a good massage than just using your thumbs and allow you to feel confident giving a massage.

Massage Kit: The Weekend Warrior
How to confidentially give a leg massage at home.

Weekend warrior - n. Informal. One who enthusiastically engages in an activity or hobby on the weekends outside of regular employment. 

​Contains the following Instructions sheets:
Glossary (to brush up on massage terms to sound like a pro)
Quick Introduction of massage
Set up guide for your home
Guide to pressure - how to get it right
Oil or wax? What to use
Muscle anatomy quick sheet for the posterior and anterior leg
How to massage: Posterior leg, calf and hamstrings

Massage Kit: The Keyboard Warrior
How to confidentially give a seated shoulder massage at home.

​Keyboard Warrior - n.

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